Growing up amidst the Carpathian Mountains in Romania, my family relied solely on the Earth and our farm animals to provide our food and medicine. Holistic health is all I ever knew, and the knowledge is innate.

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It is a vital factor for me as a health professional to be able to preach what I live. I promote my passion;

1. to move — have fun with it.

2. to eat only food that is from the earth — keep it simple — have fun with it.

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I want everyone that come to my classes to feel safe and to be able to experience the powerful benefits of embracing the outdoors and ourselves.